Bye Bye Fat Thighs: 15 Foods to Help You Lose Weight -
By Denise Foley
Want To Curb Your Appetite And Stop Sugar Cravings? Then Put These On Your Grocery List.
Thirty billion a year — that’s about how much Americans spend on slim-down products, many of which don’t even work. A better…
Ms. Angel: How to lose weight without working out! -
Everyone knows a person who is very thin, eats everything they want, and doesn’t work out. First, these people only eat when they are hungry and stop when they are full. Secondly, they are not addicted to food. Many people in our society are addicted to food because they eat when…
I have to really tell myself this today. I have not done well on goals I have set. I am going to try all over again tomorrow. I need to follow people / have them follow me as well ~ who are struggling to lose weight but are determined to do so.
Where is my stregnth to just do this for me
(Source: marcusjunus, via sweet-healthy-bliss)